My Approach

Approach - Prior Experiences

The Science and Art of Human Relationships

My practice of therapy is fundamentally based in my understanding of the scientific basis for emotions and human relationships. The modern study of human nature, originating from such fields as neurobiology, cognitive science, and child development, is contributing to a new perspective on how we heal. We now clearly know that our minds and our bodies, rather than being casual acquaintances, work together to help us successfully navigate life's opportunities and challenges. Even what we think of as "intuition" is most likely based in brain structures known as mirror neurons.

The discovery of mirror neurons provides confirmation that humans are an empathic species, truly hardwired to flourish in relationships. Therefore, a positive therapeutic relationship becomes ever more essential. I focus on providing a profound sense of safety in therapy to support you in becoming fully available for the process of healing. Your work with me is intended to allow you to access the vitality needed to support your lifelong individual and interpersonal growth.

Although I seek to apply my knowledge of science in the effort to best serve my clients, I also recognize that therapy as an art does not lend itself to a one-size-fits-all approach. Therapy is a collaborative process that unfolds in unique ways with each individual person. No one therapist is right for every client. I offer a free, confidential, 20-minute telephone consultation, which will help you decide if I am the right person with whom to co-create a therapeutic relationship. If it appears we are not a good fit for each other, I will help you access other referrals and resources to get you what you need. Please call 925-236-0826 for your free consultation.

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