Welcome
I am a licensed Marriage and Family Therapist and Somatic Experiencing® Practitioner located in Dublin, California. I work with children, adults, families and couples. My approach to healing integrates Somatic Experiencing® techniques with traditional psychotherapy for an outcome that is more effective than talk therapy alone. In addition to addressing trauma, these techniques can also help to relieve common symptoms of stress, depression, irritability, and anxiety. Please take time to explore the information I've provided. Whether you are looking for a therapist, or general information regarding the topics covered, I hope that my site will prove informative.
Perhaps you are seeking help with a particular problem, such as depression or anxiety, which is affecting your relationships with family, friends, fellow professionals, or intimate partners. Unresolved issues of grief and loss may continue to distract you from the present moment. A single event, or many throughout your life, could be contributing to lasting symptoms of trauma. You may desire more out of your life and not know how to find it. Often, it is difficult to reach out for support, to overcome the fear of being judged. You are not alone. Help is available. After you explore my website, please call me for a free, 20-minute consultation to explore how I can assist you in taking the next step.
The path to self-understanding and healing can feel scary, but I truly believe it is the most important journey a human being can take. Together we will identify the strengths you already possess, which will help guide you toward rediscovering your innate capacity for growth and greater ease in living.
